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Caught Outdoors in a Lightning Storm

Posted on October 7, 2015 at 7:15 AM Comments comments (2)


If you find yourself stuck outdoors in a storm there are some last resort safety tips, assuming there are no indoor shelters nearby, that may reduce your chance of being stuck by a lightning bolt.

 

If you find yourself caught in the lightning storm, first of all, do not panic. Stay calm and take the proper immediate precautions. Quickly leave open fields, elevated

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Mountain Tracks

Posted on February 2, 2015 at 4:10 AM Comments comments (0)

Inland Abruzzo, in other words the mountainous area, considering that 75% of regional territory lies over 700 metres in altitude, is certainly the most extraordinary and best preserved, with its many ancient hilltop villages and castles, medieval abbeys, unique food and culinary traditions, and its calendar of folklore and ancient traditions. As summer rolls in and the snows have all melted, the startling green of the beech forests and endless pastures make Abruzzo's mountains truly irresisti...

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Cause your body to make Stem Cells in 30 minutes ...

Posted on March 18, 2014 at 5:05 AM Comments comments (1)


In the 1930s, Dr. Walter Cannon of the Harvard Medical School showed that the heart responds to external nerves and hormones to help with a fight or flight response to keep us healthy.

New research is showing that the heart controls the brain much more than previously thought.

1. Some researchers refer to the heart as the "little brain." There are 40,000 sensory neurons relaying information to the brain from the heart, leading researchers to call the heart the "little b...

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Kick OFF Your Shoes and Socks ... Here is Why:

Posted on March 7, 2014 at 1:45 AM Comments comments (1)




When's the last time you kicked off your shoes and reveled in the feeling of the Earth under your feet? ... Been awhile? It may sound hard to believe, but engaging in this simple pleasure could give your health a much-needed boost.

Walking barefoot outside, with the soles of your feet free to mesh with the surface of the Earth – is an activity known as Earthing.

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Hiking, Trekking & Walking Health Benefits

Posted on February 16, 2014 at 8:50 AM Comments comments (0)

!!! WARNING .... WALKING CAN SERIOUSLY IMPROVE YOUR HEALTH !!!


Today more and more people, are adopting hiking an...
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